Welcome to Active Body & Health of Severna Park, MD

We specialize in Personal Training, Pilates and Sports Performance

Are you tired of working out in the ‘gym’? Have you worked hard to get or stay healthy without seeing the results you desired? Do you want to make getting and staying healthy fun? Active Body & Health is for those people who answer ‘yes’ to these questions. We offer Pilates, Personal Training, Sports Performance and much more. Active Body & Health is located in Severna Park, Maryland.

We created Active Body & Health so that we could partner with our guests to enable them to achieve their health and fitness goals. It’s so easy to get lost at a typical gym. Here we treat you as a guest because that’s what you are. We work to understand what you are trying to accomplish and what your unique challenges are. From there, you’ll have a friend and partner work with you to make your goals reality.

Our slogan is ‘Get Active’. Active is more than a word, it’s a philosophy. Today, life demands so much from you. At times, it seems impossible to fit it all in. I know this. In addition to being a trainer, I’m a mom, a wife and a business owner.

This website is an extension of our studio. On it you’ll have the opportunity to learn tips and strategies to improve your results. We’ll share with you our latest thoughts and ideas and direct you to other websites and articles that have valuable information. Our goal it to enable you to achieve your goals. So, take a look around our site and let us know what you think.

Of course, to get the most from our resources, we encourage you to schedule a free, 30 minute consultation with one of our Active Trainers. Call today for an appointment at 410.518.6566 or Contact Us

Debi Vincent, Owner

Active Owners, Debi and Dave Vincent, with the team.Exclusively — Greater Annapolis 2011

Active Body and Health

Who couldn't use more time and energy? Fitness professionals Dave and Debi Vincent have created a veritable exercise haven to teach their clients how to create a better life. Active Body & Health, their Severna Park fitness studio, offers a mix of programs for all ages and fitness levels. "Whether it’s a one-on-one or group experience, we have a culture here that I can't explain," Dave says.The husband and wife team offer years of expertise paired with a personal touch. Every incoming visitor receives a personal consultation with Dave or Debi to determine their needs and goals, past fitness experience and what they're looking for at the studio. Active Body & Health features on-site personal trainers and a range of fitness equipment for everything from Pilates to sports-related and functional fitness workouts.

Read more about - Active Body and Health featured in Exclusively Series.